Health Anxiety & PTSD Recovery

The Personal Mind Trainer

Health Anxiety & PTSD Recovery The Personal Mind Trainer Health Anxiety & PTSD Recovery The Personal Mind Trainer Health Anxiety & PTSD Recovery The Personal Mind Trainer


Health Anxiety & PTSD Recovery

The Personal Mind Trainer

Health Anxiety & PTSD Recovery The Personal Mind Trainer Health Anxiety & PTSD Recovery The Personal Mind Trainer Health Anxiety & PTSD Recovery The Personal Mind Trainer
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  • Health Anxiety
    • What Is Health Anxiety
    • Sarah's Story
    • Symptoms
  • PTSD
    • What Is PTSD
    • Symptoms Of PTSD
  • OCD
    • What Is OCD
    • Symptoms Of OCD
    • Intrusive Thoughts
  • Testimonials
  • Therapies
    • MAP
    • BWRT
    • BLAST
    • Hypnotherapy
    • EFT
    • Matrix Reimprinting
    • META-Kinetics
    • OldPain2Go
    • FatFREE
  • Contact
  • Fees
  • Resources
  • More
    • Home
    • Health Anxiety
      • What Is Health Anxiety
      • Sarah's Story
      • Symptoms
    • PTSD
      • What Is PTSD
      • Symptoms Of PTSD
    • OCD
      • What Is OCD
      • Symptoms Of OCD
      • Intrusive Thoughts
    • Testimonials
    • Therapies
      • MAP
      • BWRT
      • BLAST
      • Hypnotherapy
      • EFT
      • Matrix Reimprinting
      • META-Kinetics
      • OldPain2Go
      • FatFREE
    • Contact
    • Fees
    • Resources
  • Home
  • Health Anxiety
    • What Is Health Anxiety
    • Sarah's Story
    • Symptoms
  • PTSD
    • What Is PTSD
    • Symptoms Of PTSD
  • OCD
    • What Is OCD
    • Symptoms Of OCD
    • Intrusive Thoughts
  • Testimonials
  • Therapies
    • MAP
    • BWRT
    • BLAST
    • Hypnotherapy
    • EFT
    • Matrix Reimprinting
    • META-Kinetics
    • OldPain2Go
    • FatFREE
  • Contact
  • Fees
  • Resources

EFT Emotional Freedom Technique

Emotional Freedom Technique - EFT

EFT (Tapping) 

Emotional Freedom Technique (EFT) is also known as psychological acupressure, which releases the emotional blocks within your energy system.

When your energy channels become blocked or unbalanced, it may lead to both emotional and physical illness.  

Using tapping techniques, Emotional Freedom Technique works on correcting these imbalances in your body energy system. 

It works in a similar way to acupuncture, but without the needles. EFT releases the blocked energy in your system by stimulating your meridian points whilst at the same time being aware of your presenting difficulty. 

Tapping on certain points on the body, combined with the appropriate vocal statements will help to release the emotional blocks in energy.


Sessions are carried out in the comfort of your own home safely online using Zoom.

Emotional Freedom

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How my therapies helped others

To find out more about my therapies and how they helped other people to battle and overcome their mental and emotional issues, you can read some of my clients’ testimonials.

Read the reviews

For a FREE Consultation & to find out how I can help you

CONTACT ME

The Personal Mind Trainer

Email: anne@mindtrainer.uk

+44 (0)7773 162404

Copyright © 2021 The Personal Mind Trainer - All Rights Reserved.

Online Therapy

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