Health Anxiety & PTSD Recovery

The Personal Mind Trainer

Health Anxiety & PTSD Recovery The Personal Mind Trainer Health Anxiety & PTSD Recovery The Personal Mind Trainer Health Anxiety & PTSD Recovery The Personal Mind Trainer


Health Anxiety & PTSD Recovery

The Personal Mind Trainer

Health Anxiety & PTSD Recovery The Personal Mind Trainer Health Anxiety & PTSD Recovery The Personal Mind Trainer Health Anxiety & PTSD Recovery The Personal Mind Trainer
  • Home
  • Health Anxiety
    • What Is Health Anxiety
    • Sarah's Story
    • Symptoms
  • PTSD
    • What Is PTSD
    • Symptoms Of PTSD
  • OCD
    • What Is OCD
    • Symptoms Of OCD
    • Intrusive Thoughts
  • Testimonials
  • Therapies
    • MAP
    • BWRT
    • BLAST
    • Hypnotherapy
    • EFT
    • Matrix Reimprinting
    • META-Kinetics
    • OldPain2Go
    • FatFREE
  • Contact
  • Fees
  • Resources
  • More
    • Home
    • Health Anxiety
      • What Is Health Anxiety
      • Sarah's Story
      • Symptoms
    • PTSD
      • What Is PTSD
      • Symptoms Of PTSD
    • OCD
      • What Is OCD
      • Symptoms Of OCD
      • Intrusive Thoughts
    • Testimonials
    • Therapies
      • MAP
      • BWRT
      • BLAST
      • Hypnotherapy
      • EFT
      • Matrix Reimprinting
      • META-Kinetics
      • OldPain2Go
      • FatFREE
    • Contact
    • Fees
    • Resources
  • Home
  • Health Anxiety
    • What Is Health Anxiety
    • Sarah's Story
    • Symptoms
  • PTSD
    • What Is PTSD
    • Symptoms Of PTSD
  • OCD
    • What Is OCD
    • Symptoms Of OCD
    • Intrusive Thoughts
  • Testimonials
  • Therapies
    • MAP
    • BWRT
    • BLAST
    • Hypnotherapy
    • EFT
    • Matrix Reimprinting
    • META-Kinetics
    • OldPain2Go
    • FatFREE
  • Contact
  • Fees
  • Resources

What Is OCD

Obsessive Compulsive Disorder

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterised by persistent, intrusive thoughts, images, or impulses (obsessions) that generate anxiety.


OCD can cause significant distress and interfere with daily life, but it can be treated with the correct therapy.


Obsessions are unwanted, intrusive, and often distressing thoughts, images, or impulses that repeatedly enter a person's mind. 


Compulsions are repetitive behaviours or mental acts that the person feels driven to perform in response to the obsessions.

 

The repetitive behaviours or mental acts (compulsions) that a person feels compelled to perform in response to the obsessions is in an effort to reduce the anxiety.


Although these compulsions are performed with the aim of reducing anxiety, or something bad from happening they are not realistically connected to the obsessions and are excessive or unreasonable, but the person with OCD performs them anyway.


This can cause significant distress and interfere with daily activities, daily life and relationships.

 

Treatment typically involves working with me over a series of sessions, using a combination of different therapies to support you to help manage your symptoms so that we can work together to aid your recovery and improve your quality of life.

 

It is important to remember that seeking treatment is not a weakness but a sign of strength.

Effective treatment can lead to significant improvement or even a complete recovery. 

For a FREE Consultation & to find out how I can help you

CONTACT ME

How my therapies helped others

To find out more about my therapies and how they helped other people to battle and overcome their mental and emotional issues, you can read some of my clients’ testimonials.

Read the reviews

The Personal Mind Trainer

Email: anne@mindtrainer.uk

+44 (0)7773 162404

Copyright © 2021 The Personal Mind Trainer - All Rights Reserved.

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